Meditation to Cultivate Ease, Grace, and Peace

from Meditations for Peace, Calm, and Connection to Self by Anna Shelley



This meditation is a method for cultivating anything we like in our state of being. The top 3 things that are most important to me to cultivate are ease, grace, and peace. This meditation will help you feel these, as well as give you time to cultivate anything else you wish to feel.

In under 10 minutes you are taken through a simple process that creates ease, grace, and peace, both within you, and in your surroundings.

By the end of the meditation, you will be a complete embodiment of ease, grace, and peace.

You will be pleasantly surprised at how beautiful, gentle, and simple this is.


from Meditations for Peace, Calm, and Connection to Self, released September 30, 2020


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Anna Shelley VIC, Australia

Anna Shelley is known for her meditative ambient music. With a resonance that weaves its way through the souls of all who feel it, Anna Shelley’s music is a feeling - a knowing - a connection.

Ethereal flutes and hypnotic piano float through atmospheric soundscapes inspired by nature and the cosmos.

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